Posts Tagged sleep data

Sleep Coach Review Your Sleep Data on the Bedside Display

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You begin by wearing the Zeo Headband each night. The headband uses our patent-pending SoftWave™ sensor technology to accurately and safely measure your unique sleep patterns through the electrical signals naturally produced by the brain. As you pass through different levels of sleep – lighter to deeper and back again – the Zeo Headband tracks how you are sleeping. Find out more about the headband.

Step 2: Review Your Sleep Data on the Bedside Display
The Zeo Bedside Display puts last night’s sleep data at your fingertips and will store up to two weeks of data for easy viewing. When you wake up, it gives you a personal sleep score – your ZQ – and shows a graph of your Light, Deep and REM sleep over the course of the night. The bedside display will also present you with information about last night’s sleep and how it compares to previous nights. The optional SmartWake™ alarm feature will look for a “natural awakening point” based on your sleep patterns to decrease the grogginess associated with waking from Deep sleep. When SmartWake is selected, Zeo will find a time to wake you within a half-hour of your set time, never later. The result should be a slightly easier way to wake up.

Source:  Myzeo

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